About

Hey there! I’m Alicia, a behavioral science enthusiast and creator of One Little Habit. If you find yourself falling down online rabbit holes over all things personality types, pop psychology, and weird behavioral advice, you are among friends! 

We scour the internet looking for answers and make sometimes overly complicated information accessible.  AND have a great time doing it. 

Got a topic you’d like to see covered in plain English? Drop us a note! 

We don’t SPAM. Hell, we don’t even have a newsletter right now. If you send us an email and we do decide to put something out, you’ll get a communication from us which you are 100% welcome to opt out of.