Welcome to One Little Habit

We nerd out on fun science stuff so you don't have to!

Changing your habits is tough. Changing anything is tough. While we don’t have any gimmicky, magic-bullet solution to make change happen quickly, we do have a ton of information and tips to make it easier.

The only thing you have to do is decide to start!

ENFP and INTJ: Are They Compatible in a Relationship?

People often say opposites attract, but does that saying hold true? ENFPs and INTJs have many key differences, and it may seem as though these

July 29, 2021

How to Stop Nervous Habits in Your Daily Life

Anxiety disorders are the most common mental health condition in the United States. Approximately %18.6 of the population suffers. But only a fraction of those

July 14, 2021

9 Warning Signs You Should Stay Away From Someone

Relationships are challenging and it’s not always easy to know when a relationship isn’t working. Even when you do suspect there are toxic people in

July 11, 2021

ISTJ and INFJ couple working together on a laptop

ISTJ vs INTJ – Similarities and Differences You Need to Know

Even though they are separated by a single letter, the INTJ “Architect” and the ISTJ “Inspector” can behave very differently. From the way they choose

July 2, 2021

10 Ways To Tell If An INTJ Likes You

According to the Myers-Briggs personality charts, there are sixteen distinct personality types. One of these personality types is the INTJ which stands for Introverted, Intuitive,

June 26, 2021

INFJ vs INTJ: 10 Major Ways These Rare Personalities Differ

INFJ vs INTJ: two Myers-Briggs personality types that seem very similar at first glance, actually have a lot of differences. INFJ (Introverted, Intuitive, Feeling and

June 15, 2021