Welcome to One Little Habit

We nerd out on fun science stuff so you don't have to!

Changing your habits is tough. Changing anything is tough. While we don’t have any gimmicky, magic-bullet solution to make change happen quickly, we do have a ton of information and tips to make it easier.

The only thing you have to do is decide to start!

11 INTJ Hobbies Every Introvert Will Love

INTJs are one of the rarest Myers-Briggs personality types. They are introverts with a passion for learning and a strong drive to excel professionally. INTJ

September 23, 2021

INTJ Love Interests: Who Is The Best Match?

INTJs have unique habits and traits that can make looking for a love a challenge. The good news is they’re perfectly fine with that dynamic.

September 4, 2021

ENTJ vs INTJ: 7 Key Differences to Know

ENTJs and INTJs seem like two Myers-Briggs personalities that would have a lot in common. After all, they are only separated by one letter. As

August 21, 2021

The Top 7 Meditation Cushion Sets of 2021

Meditation is one of the best, healthy habits you can adopt in your daily life. The benefits of meditation are numerous ranging from stress management,

August 16, 2021

Pros and Cons of Creatine: Is it Right for You?

Creatine is a popular supplement that you can take to improve your muscle growth. It is naturally occurring and can be found in meats, fish,

August 14, 2021

Dreams vs Goals: 5 Key Differences You Should Know

A lot of people talk about dreams and goals like they are one and the same. But nothing could be further from the truth! In

August 9, 2021